by Carine Heyns | Nov 6, 2025 | Functional Foods
Seaweed Packed with minerals, antioxidants, and unique marine compounds that support thyroid health, gut balance, and heart function. Seaweed, often referred to as “sea vegetables,” is one of nature’s oldest and most nutrient-dense foods. Found in oceans across the...
by Carine Heyns | Nov 6, 2025 | Functional Foods
Dates A natural source of energy, gut-loving fibre, and heart-supportive antioxidants. Dates are one of the world’s oldest cultivated fruits, treasured in Middle Eastern and North African cultures for thousands of years. Their natural sweetness, caramel-like...
by Carine Heyns | Nov 5, 2025 | Functional Foods
Maple Syrup A Natural Sweetener Rich in Antioxidants, Minerals and Plant Compounds. Maple syrup is a natural sweetener derived from the sap of maple trees, particularly the sugar maple (Acer saccharum). While often associated with breakfast dishes such as pancakes and...
by Carine Heyns | Nov 5, 2025 | Functional Foods
Eggs Nutrient-rich for complete nutrition. Eggs have long held their place as one of nature’s most efficient nutrient delivery systems. Compact, affordable, and incredibly versatile, they offer an impressive profile of essential vitamins, minerals, and high-quality...
by Carine Heyns | Nov 5, 2025 | Functional Foods
Kiwifruit A Nutrient-Dense Powerhouse for Immunity, Digestion, and Skin Health Kiwifruit, often simply called kiwi, is a small, vibrant berry originating from China and now widely cultivated in New Zealand, Europe, and other temperate regions. Known for its bright...
